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Come smile, heal, and re-connect with your playful self in this hula-hooping workshop for beginners and intermediate hoopers alike. With the right hoop and some helpful pointers, you can learn the basics of hula hooping in a joyful environment. Youll strengthen your core, find rhythm you never knew you had and maybe even reach a state of pure bliss. No experience is necessary. All that is required is an open mind and the willingness to laugh and feel amazing in a lighthearted and playful environment. Come join in the fun!