Breathing With the Trees
with Joe Reilly
We will enjoy singing, sitting, and walking together in mindfulness in the tradition of Thich Nhat Hanh. Facilitated by Joe Reilly, a singer, songwriter, and ordained Dharma Teacher in the Plum Village tradition of Zen Master Thich Nhat Hanh. Please bring a mat, cushion, bench, and/or chair for sitting meditation. All experience levels are welcome.